Recipe: Overnight Oats

If you are looking for an easy, healthy breakfast then this is for you. The hardest part is remembering to prepare the oats the night before. The key is to have very ripe bananas. Overnight oats are nutritious, filling and are particularly good for the fourth trimester (especially if you are breastfeeding).


-1 very ripe banana
- 1/2  cup  of rolled oats
- Unsweetened Vanilla Almond Milk
- 1/2 tbsp Vanilla
- Maple Syrup


1. Mash banana in a bowl until there are no clumps.
2. Add rolled oats and mix.
3. Add almond milk just so that it covers the oats and banana.
4. Add vanilla and mix.
5. Keep it in the fridge overnight.
6. Add maple syrup and mix before eating.

No comments:

Post a Comment