tag:blogger.com,1999:blog-7602925715879705712.post3248560058442721318..comments2024-03-26T00:28:30.177-07:00Comments on She Went West: 5 Ways To Help Reduce AnxietyKellyhttp://www.blogger.com/profile/01296244343743747933noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7602925715879705712.post-54151290423589213052017-01-20T16:09:31.708-08:002017-01-20T16:09:31.708-08:00Hey Nikki, Thanks for the comment! I sometimes tak...Hey Nikki, Thanks for the comment! I sometimes take a shower instead of a bath too (serves the same purpose). Love that you go to the bistro in Nordstrom :). I've actually never eaten there. Will have to try it! I am definitely going to keep on practicing meditation xoxoxKellyhttps://www.blogger.com/profile/13138729851720998284noreply@blogger.comtag:blogger.com,1999:blog-7602925715879705712.post-90420206299274296242017-01-20T14:26:53.092-08:002017-01-20T14:26:53.092-08:00Felicia,
Thank you for sharing these great tips...Felicia,<br /><br /> Thank you for sharing these great tips to decrease stress and anxiety. I am happy to say that I do 5 out of the 5 practices that you suggest. However, sometimes I do substitute a nice hot shower instead of a bath because of time constraints. My favorite is having a cup of tea. And when I am having one of those days my husband takes me to the Bistro at Nordstrom for a sweet treat and a cup of tea :) Lastly, listening to music also relaxes me. Give mediation another try. Love your blog.<br /><br />xoxo<br />Nikki<br />www.nikkilivinglife.com Nikki-Living-Lifehttps://www.blogger.com/profile/02441899791101496411noreply@blogger.com